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LAST UPDATED:  01/23/2024


2024 Annual
Long & and Strong
/Scott Krall Throws Clinic

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After several years of Covid delays and relocation
the Long & Strong/Scott Krall Throws Clinic is coming to
the Milton Hershey School on March 16, 2024. SEE YOU THERE!  
We will advise of any further updates! 
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Linear Rotatiom
Simplistic Weighlifting

Contact the  webmaster:  Glenn Thompson